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    Take Shape For Life ®

    It starts with a Health Coach

  • Coach Home Promo 01

    Take Shape For Life ®

    Personal coaching for weight management and overall health.

  • Coach Home Promo 01

    Take Shape For Life ®

    From Before to Happy After.

  • Coach Home Promo 01

    Take Shape For Life ®

    More than 70 great-tasting meals—each one nutritious, delicious, and satisfying!

Results not typical. Typical results are up to 2-5 lbs per week.
Dr. A's Habits of Health
Explore Dr. A's systematic approach to weight loss and Optimal Health.

Today's
Healthy Habit

from Dr. Andersen
Make a list of healthy items to buy at the grocery store, and stick to it. Avoid impulsive "extras."
Product Highlights
 

About Me

  • After TSFL

    After TSFL

Have you felt tired, unhealthy and a bit overweight? Have you tried to lose weight and failed? You are not alone, I felt the same way.  
 
In today’s world the way medicine fixes things is to prescribe a medication. I was given prescriptions for high Blood Pressure & Cholesterol. I was on these medications for over 2 years and thought there has to be a better way to be healthy. One day, I saw a brochure about a meeting for Take Shape For Life (TSFL), and that is where my new road to health began. I was able to drop 35 pounds in 3 months, with the help of my Health Coach. Due to this weight loss, my Cholesterol went from 218 to 126 and my triglycerides went from 109 to 40 in just 3 months!  
 
I was heading down the wrong health path and was looking to improve my quality of life so I could enjoy life as the years went on. My journey with TSFL began as just wanting to... more

Our Program: A Unique Approach to your health

  • Discover Take Shape For Life

    Discover what it is to Take Shape For Life by becoming a Client and achieving Optimal Health. Learn about our program from our many successful Clients. Click the link to watch the video that will start you on your journey.

    BeSlim Club

    Embrace the BeSlim Lifestyle. Join the Club, and lose more for less. Reward your healthy habits.

  • More About TSFL
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Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Individual results will vary. Fullness Index is a satiety calculation based on a food’s fiber, protein, and calorie content. The equation is: (grams of protein per serving + grams of fiber per serving) x 100, divided by number of calories per serving. The higher the number, the more fullness is derived from each calorie. Medifast has been recommended by more than 20,000 doctors since 1980. BeSlim Club Membership: Minimum purchase of $150 required to qualify for free standard shipping offer. First orders over $250 receive 28 free meals. Second orders over $250 receive an additional 28 free meals. See the BeSlim Club terms and conditions for complete details.
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